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ABOUT THE CHAKRAS
Chakras are information gathering systems. They might be likened to the nervous system of your soul.
Your chakras gather information from your biofield and environment and translate this information to your body through the endocrine system and the release of neuropeptides and endorphins as a response to this information. Because your endocrine system governs your immune system, your chakras exert a powerful influence on your immune system and your overall health and wellbeing.
Download the Liner Notes below for instuctions on using this meditation.
Run time: 01:01:20
Tracks
Track | Title | ||
01 |
Root Chakra | 0:04:52 | |
02 |
Sacral Chakra | 0:05:56 | |
03 |
Solar Plexus Chakra | 0:07:36 | |
04 |
Heart Chakra | 0:05:39 | |
05 |
Throat Chakra | 0:06:16 | |
06 |
3rd Eye Chakra | 0:07:34 | |
07 |
Crown Chakra | 0:08:03 | |
08 |
Up and Down | 0:02:25 | |
09
|
Down and Up | 0:02:24 | |
10
|
Integration | 0:06:27 | |
11
|
Using this CD | 0:12:05 |